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589 Pomfret Street
Pomfret, CT, 06259
United States

(860) 336 - 6668

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Exploring Ayurveda

 
Ayurveda is the science that seeks to free you, and let the real, delicate, vulnerable and powerful “truth of you” out so you can be fully content with just being you.
— Dr. John Douillard

Dr. Douillard shares that the goal of Ayurveda is to teach people an optimal understanding of themselves and their own particular nature in relationship to the world around them. It is a system based on natural healing through strengthening the body, mind and spirit, and allowing the body's own natural healing mechanisms to work to their fullest potential.